Unlock Your Potential with ADHD Coaching
This is your invitation to thrive…
If you have recently been diagnosed with ADHD, or you’re starting to suspect it, you’re not alone.
Maybe things are beginning to click into place: the burnout, the overwhelm, the struggle to focus or stay on top of life, and the 2 a.m. spirals you can’t seem to stop.
You might be navigating perimenopause or menopause and noticing that your usual coping tools just aren’t cutting it anymore.
Or perhaps you’re realising that autism, OCD, dyslexia, anxiety, or other neurodivergent traits might also be part of the picture.
Pause for a moment….
ADHD Coaching helps with:
Emotional Regulation
Focus and Distraction
Overwhelm
Procrastination
Productivity
Rejection Sensitivity (RSD)
Social Anxiety
Stress and Anxiety
Time Management
“…Melissa was like a breath of fresh air. After our first meeting, she put my mind at rest. It felt so good to talk to someone who understood what I was going through, which helped me to feel more at ease. Melissa gave me a space to be my authentic self, where I felt valued and supported…”
“…Melissa’s willingness to allow me to work with her, how I needed to, enabled me to bloom in just a few weeks…I will work with Melissa again because she is great at what she does, and she is completely flexible to adapt to how I wanted to be coached... This is her gift. No agenda of her own…I feel back to how I was before I got stuck, a long time ago”
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